Puffed Oats And Puffed Wheat Give You A Flying Start To The Day
Posted By Nataly on June 29, 2009
Rude Health has launched two breakfast cereals Puffed Oats and Puffed Wheat.Oat-mania has embraced rolled oats, hot oats, even wonderfully crunchy oats but until Rude Health propelled its new Puffed Oats into stores there hasnt been a light oat cereal. Salt and sugar free, these fluffy, wholegrain breakfast gems will be available nationwide from the end of July, where they will be found on the main cereal aisle sitting alongside their similarly wholesome sister Puffed Wheat.The secret to Rude Healths Puffed Wheat and Puffed Oats is in their rocket like production. The finest wheat and oats are loaded into a giant popping machine and blasted out so hard that they explode. Great fun and a truly excellent idea too as the nutrition of the grain is preserved along with its naturally great flavour. Rude Health believes theres no earthly reason to add salt, coat in sugar or throw in any nasty additives when cereal tastes this good.And now for the science… Puffed Oats are an excellent source of beta-glucan, known to lower cholesterol and keep your heart healthy and happy. Oats also have a low GI index, which means their energy is released slowly, which should kick those mid-morning snack attacks into touch. Made with wholegrains, this cereal is high in fibre, helping to make you feel as bright and bouncy as a trampolining ballerina.Rude Healths Puffed Wheat is also high in fibre and makes a fabulous low-fat breakfast. As yummy with cold milk as when tumbling over chopped banana and drizzled with maple syrup, a bowl of Puffed Wheat gives you a flying start to the day.
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