You have to be Beautiful!

Have you ever wondered what that restless feeling is about and wish you could make it go away? Do you wonder how to quieten the feeling of restlessness, find internal peace, along with a quiet mind?Are you aware of a feeling inside that gnaws away insidiously for days, transforming into a constant weight you carry around? Have you noticed how the harder you try to resist that gnawing feeling the more invasive it becomes? Sometimes it seems to effect everything you do, often driving you to behave in ways that are off kilter with who you want to be.Would it surprise you to know that feeling is your inner guidance letting you know that there is something in your life that is causing you to be at odds with your true identity?Whether its due to nerves about a coming event or worry about a specific issue, maybe this uncomfortable feeling has an indefinable source. You might even have become so well acquainted with the feeling of unrest that you hardly notice it anymore?Next time you are aware of this inner discomfort, instead of distracting yourself away from it, pay attention! Notice where it is in your body, give that place and feeling your full focus and remain still. You will witness the feeling calm down as you give it your attention.Now ask, still with your focus on the place it resides What are you trying to tell me? and listen. Once it has been able to inform you of its intention and give you a heads up you will feel the discomfort subside.Now heres the crux. If you hear it but do not listen, in other words if you choose to ignore it, avoid making changes that are necessary according to what information was imparted, it will instantly return and it will continue to gnaw away until it drives you literally to distraction… The distraction of alcohol, compulsive eating, unhealthy relationships and a whole host of ways magically created in order to take the focus away from the discomfort deep within.It is worth noting that the greater the feeling of not-at-peace the more intense the distraction will be to overshadow. This is the beginning of a vicious circle towards drama, unrest and disharmony in your life.If you do listen and act on the information your inner voice provides, you will be moving forward with your life as it unfolds in way that is conducive with your highest will. You might feel as though you have just woken up to one of the keys to living a happy life and feeling great. You will move into the future knowing that feeling of tension and discomfort is simply your immaculate inner GPS system guiding you and all you have to do is pay attention, listen and take the appropriate action.Try it for yourself and learn how it feels to live in flow with life without that constant alarm droning within, discovering inner peace and a positive way forward.
Opinion piece submitted by Michelle Zelli